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Home » Title: The Interplay of Nutrition, Stress, and the Gut Microbiome in Cardiovascular Health

Title: The Interplay of Nutrition, Stress, and the Gut Microbiome in Cardiovascular Health

Discuss the impact of dietary factors like saturated fats, cholesterol, sodium, and added sugars on cardiovascular health.
Discuss the impact of stress on eating behaviors, such as emotional eating or unhealthy food choices, and explore strategies for promoting mindful eating and stress-reducing nutrition.
What is the role of the gut microbiome in cardiovascular health, and how does nutrition influence the composition and function of the gut microbiota?

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