Students will find a Pilates, Yoga, or Yoga/Pilates video. A reflection
paper of at least one page will share:
The link to the video
What you enjoy the most in the video
Which moves/asanas/sequences are the most challenging
How you can incorporate this and other videos or live classes into your schedule going
forward
Students will find a Pilates, Yoga, or Yoga/Pilates video. A reflection
paper of