Describe your experience practicing this technique and how this experience influences your choice on whether to use it with a client during practice
Listen to a recording from those found at this website listed in the Learning Resources: UCLA Health. (n.d.). Free guided meditations: Quick links. https://www.uclahealth.org/marc/audio Read this article listed in the Learning Resources: Garland, E. L. (2013). Mindfulness research in social work: Conceptual and methodological recommendations. Social Work Research, 37(4), 439–448. https://doi.org/10.1093/swr/svt038 APA format and […]